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When looking to protect and shield your brain from damage and improve brain function at the same time, there are three natural supplements that are scientifically proven to nourish, protect, and enhance. 

1. Ashwagandha

This super-plant is one of a unique family of herbs known as “adaptogens”. They allow your body to “adapt”, depending on what your body needs to soothe, protect, and balance your adrenal system and stress hormones. 

Benefits:

1. Ayurvedic medicine’s leading remedy for stress, improving focus and increasing mental energy.

2. Helps balance your stress response

3. Is anti-stress, anti-anxiety, and anti-fatigue

4. Known to support healthy blood sugar levels and sleep

2. Turmeric 

Multiple studies have shown that the active component of turmeric, curcumin, is equally effective as the most common pharmaceutical medicines for depression. BUT, with this powerful spice, known for its anti-inflammatory abilities, there are none of the devastating side effects. Turmeric (curcumin) is 100% natural, and considered very safe, even at high doses.

Benefits:

1. Strong antioxidant properties that help your body neutralize free radicals connected to aging, inflammation, and disease (including Alzheimer’s). 200% stronger antioxidant properties than cocoa, nuts, berries, and even acai — and a whopping 300% higher than broccoli.

2. It’s a powerful anti-inflammatory. A standout 2004 study reported that curcumin is more powerful than both ibuprofen and aspirin. For patients suffering chronic inflammation, the same study found that those receiving curcumin demonstrated “the highest percentage of improvement”, without any negative side effects, so often seen with other medicines.

3. Curcumin is proven to delay and even reverse brain issues (including amyloid plaques) and age-related decreases in brain function 

3. Ginger

Ginger has been used for thousands of years due to its powerful medicinal properties, including for healing and restoring body and mind. 

Benefits:

1. Acts as another powerful anti-inflammatory and antioxidant. It’s proven to reduce oxidative stress that damages your cells. 

2. Effective for depression and anxiety, due to its anti-inflammatory properties.

3. These anti-inflammatory properties have also been shown to support patients struggling with memory loss, Alzheimer’s, and dementia. 

4. Studies show ginger can improve reaction times and memory, and overall brain health

It’s important to note that studies show that taking turmeric together with ginger increases the benefits of each. These studies have found that this one-two punch of taking turmeric (curcumin) and ginger together helps with inflammation, depression, brain health, memory, weight management, joint pain, and much more.

All three of these herbs and spices are better absorbed with black pepper (piperine). Look for a quality supplement with Bioperine, a patented and potent form of piperine that increases absorption and potency of medicinal herbs.

Other valuable nutrients to include in your quest for a better brain are:

1. DMAE (dimethylaminoethanol) helps nerve cells transmit signals more effectively. Supports cognitive function.

2. L-glutamic acid works to improve mental focus and concentration.

3. Vitamins A, C, D, E

4. Vitamins B1, B2, B3, B5, B6 + Folic Acid

5. Biotin

6. Calcium, Iron, Magnesium, Zinc

7. Copper, Manganese

8. Green Tea Extract

For a high-quality option that contains ALL of the above brain-boosting and protective ingredients…

Discover the NeuroEnhancer Kit, by Well of Life—73% off for a limited time!

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We’d love to hear your thoughts in the comments below – we read each and every one of them!

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