Health Secret

Blog

3 Ways to Better Your Brain

[ffb_html_0 unique_id=”38nunkk9″ data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A1%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22html%22%3A%7B%22html%22%3A%22%3Cdiv id%3D%5C%22vidalytics_embed_8YzU3VebQ4_i2HAv%5C%22 style%3D%5C%22width%3A 100%25%3B position%3Arelative%3B padding-top%3A 56.25%25%3B%5C%22%3E%3C%2Fdiv%3E%5Cn%3Cscript type%3D%5C%22text%2Fjavascript%5C%22%3E%5Cn(function (v%2C i%2C d%2C a%2C l%2C y%2C t%2C c%2C s) %7B%5Cn y%3D’_’%2Bd.toLowerCase()%3Bc%3Dd%2B’L’%3Bif(!v%5Bd%5D)%7Bv%5Bd%5D%3D%7B%7D%3B%7Dif(!v%5Bc%5D)%7Bv%5Bc%5D%3D%7B%7D%3B%7Dif(!v%5By%5D)%7Bv%5By%5D%3D%7B%7D%3B%7Dvar vl%3D’Loader’%2Cvli%3Dv%5By%5D%5Bvl%5D%2Cvsl%3Dv%5Bc%5D%5Bvl %2B ‘Script’%5D%2Cvlf%3Dv%5Bc%5D%5Bvl %2B ‘Loaded’%5D%2Cve%3D’Embed’%3B%5Cn if (!vsl)%7Bvsl%3Dfunction(u%2Ccb)%7B%5Cn if(t)%7Bcb()%3Breturn%3B%7Ds%3Di.createElement(%5C%22script%5C%22)%3Bs.type%3D%5C%22text%2Fjavascript%5C%22%3Bs.async%3D1%3Bs.src%3Du%3B%5Cn if(s.readyState)%7Bs.onreadystatechange%3Dfunction()%7Bif(s.readyState%3D%3D%3D%5C%22loaded%5C%22%7C%7Cs.readyState%3D%3D%5C%22complete%5C%22)%7Bs.onreadystatechange%3Dnull%3Bvlf%3D1%3Bcb()%3B%7D%7D%3B%7Delse%7Bs.onload%3Dfunction()%7Bvlf%3D1%3Bcb()%3B%7D%3B%7D%5Cn i.getElementsByTagName(%5C%22head%5C%22)%5B0%5D.appendChild(s)%3B%5Cn %7D%3B%7D%5Cn vsl(l%2B’loader.min.js’%2Cfunction()%7Bif(!vli)%7Bvar vlc%3Dv%5Bc%5D%5Bvl%5D%3Bvli%3Dnew vlc()%3B%7Dvli.loadScript(l%2B’player.min.js’%2Cfunction()%7Bvar vec%3Dv%5Bd%5D%5Bve%5D%3Bt%3Dnew vec()%3Bt.run(a)%3B%7D)%3B%7D)%3B%5Cn%7D)(window%2C document%2C ‘Vidalytics’%2C ‘vidalytics_embed_8YzU3VebQ4_i2HAv’%2C ‘https%3A%2F%2Fquick.vidalytics.com%2Fembeds%2Fo8U49vKp%2F8YzU3VebQ4_i2HAv%2F’)%3B%5Cn%3C%2Fscript%3E%5Cn%22%2C%22html-is-richtext%22%3A%220%22%7D%2C%22blank%22%3A%22null%22%7D%7D%7D”][/ffb_html_0][ffb_emptySpace_0 unique_id=”2qlovkfa” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22height%22%3A%2225%22%7D%7D%7D”][/ffb_emptySpace_0][ffb_image_0 unique_id=”307lknc6″ data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22img%22%3A%7B%22img%22%3A%22%7B%5C%22id%5C%22%3A3847%2C%5C%22url%5C%22%3A%5C%22https%3A%2F%2Fhealthsecret.com%2Fwp-content%2Fuploads%2F2019%2F12%2FNeuro-Enhancer-Kit-Improve-Your-Brain-Function.jpg%5C%22%2C%5C%22width%5C%22%3A1920%2C%5C%22height%5C%22%3A528%7D%22%2C%22fullwidth%22%3A%221%22%7D%2C%22link%22%3A%7B%22url%22%3A%22https%3A%2F%2Fwelloflife.com%2Fthe-neuroenhancer-kit%22%7D%2C%22blank%22%3A%22null%22%7D%7D%7D”][/ffb_image_0][ffb_emptySpace_0 unique_id=”307ni3ug” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22height%22%3A%2225%22%7D%7D%7D”][/ffb_emptySpace_0][ffb_paragraph_0 unique_id=”31e9ch8s” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22text-is-richtext%22%3A%221%22%2C%22align%22%3A%22text-left%22%2C%22align-sm%22%3A%22%22%2C%22align-md%22%3A%22%22%2C%22align-lg%22%3A%22%22%7D%7D%7D”][ffb_param route=”o gen text”]

Please let us know your thoughts in the comments below!

 

When looking to protect and shield your brain from damage and improve brain function at the same time, there are three natural supplements that are scientifically proven to nourish, protect, and enhance. 

1. Ashwagandha

This super-plant is one of a unique family of herbs known as “adaptogens”. They allow your body to “adapt”, depending on what your body needs to soothe, protect, and balance your adrenal system and stress hormones. 

 

Benefits:

 

  1. Ayurvedic medicine’s leading remedy for stress, improving focus and increasing mental energy.

  2. Helps balance your stress response

  3. Is anti-stress, anti-anxiety, and anti-fatigue

  4. Known to support healthy blood sugar levels and sleep

2. Turmeric 

Multiple studies have shown that the active component of turmeric, curcumin, is equally effective as the most common pharmaceutical medicines for depression. BUT, with this powerful spice, known for its anti-inflammatory abilities, there are none of the devastating side effects. Turmeric (curcumin) is 100% natural, and considered very safe, even at high doses.

 

Benefits:

 

  1. Strong antioxidant properties that help your body neutralize free radicals connected to aging, inflammation, and disease (including Alzheimer’s). 200% stronger antioxidant properties than cocoa, nuts, berries, and even acai — and a whopping 300% higher than broccoli.

  2. It’s a powerful anti-inflammatory. A standout 2004 study reported that curcumin is more powerful than both ibuprofen and aspirin. For patients suffering chronic inflammation, the same study found that those receiving curcumin demonstrated “the highest percentage of improvement”, without any negative side effects, so often seen with other medicines.

  3. Curcumin is proven to delay and even reverse brain issues (including amyloid plaques) and age-related decreases in brain function 

3. Ginger

Ginger has been used for thousands of years due to its powerful medicinal properties, including for healing and restoring body and mind. 

 

Benefits:

 

  1. Acts as another powerful anti-inflammatory and antioxidant. It’s proven to reduce oxidative stress that damages your cells. 

  2. Effective for depression and anxiety, due to its anti-inflammatory properties.

  3. These anti-inflammatory properties have also been shown to support patients struggling with memory loss, Alzheimer’s, and dementia. 

  4. Studies show ginger can improve reaction times and memory, and overall brain health

 

It’s important to note that studies show that taking turmeric together with ginger increases the benefits of each. These studies have found that this one-two punch of taking turmeric (curcumin) and ginger together helps with inflammation, depression, brain health, memory, weight management, joint pain, and much more.

 

All three of these herbs and spices are better absorbed with black pepper (piperine). Look for a quality supplement with Bioperine, a patented and potent form of piperine that increases absorption and potency of medicinal herbs.

 

Other valuable nutrients to include in your quest for a better brain are:

 

  1. DMAE (dimethylaminoethanol) helps nerve cells transmit signals more effectively. Supports cognitive function.

  2. L-glutamic acid works to improve mental focus and concentration.

  3. Vitamins A, C, D, E

  4. Vitamins B1, B2, B3, B5, B6 + Folic Acid

  5. Biotin

  6. Calcium, Iron, Magnesium, Zinc

  7. Copper, Manganese

  8. Green Tea Extract

 

For a high-quality option that contains ALL of the above brain-boosting and protective ingredients…

 

Discover the NeuroEnhancer Kit, by Well of Life—73% off for a limited time!

 

 

[/ffb_param][/ffb_paragraph_0][ffb_emptySpace_0 unique_id=”2qlp07nm” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22height%22%3A%2230%22%7D%7D%7D”][/ffb_emptySpace_0][ffb_image_0 unique_id=”3e767hbu” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22img%22%3A%7B%22img%22%3A%22%7B%5C%22id%5C%22%3A3847%2C%5C%22url%5C%22%3A%5C%22https%3A%2F%2Fhealthsecret.com%2Fwp-content%2Fuploads%2F2019%2F12%2FNeuro-Enhancer-Kit-Improve-Your-Brain-Function.jpg%5C%22%2C%5C%22width%5C%22%3A1920%2C%5C%22height%5C%22%3A528%7D%22%2C%22fullwidth%22%3A%221%22%7D%2C%22link%22%3A%7B%22url%22%3A%22https%3A%2F%2Fwelloflife.com%2Fthe-neuroenhancer-kit%22%7D%2C%22blank%22%3A%22null%22%7D%7D%7D”][/ffb_image_0][ffb_emptySpace_0 unique_id=”30ca18ub” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22height%22%3A%2250%22%7D%7D%7D”][/ffb_emptySpace_0][ffb_paragraph_0 unique_id=”31e9pto8″ data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22text-is-richtext%22%3A%221%22%2C%22align%22%3A%22text-left%22%2C%22align-sm%22%3A%22%22%2C%22align-md%22%3A%22%22%2C%22align-lg%22%3A%22%22%7D%7D%7D”][ffb_param route=”o gen text”]

We’d love to hear your thoughts in the comments below – we read each and every one of them!

[/ffb_param][/ffb_paragraph_0][ffb_emptySpace_0 unique_id=”31e9qjn0″ data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22height%22%3A%2230%22%7D%7D%7D”][/ffb_emptySpace_0]

Don't miss important articles

Subscribe to the newsletter!!

By submitting this form you agree to receive messages from Health Secret & Well of Life. Your email address will NEVER be shared or sold. You’re always free to easily unsubscribe at any time. For more information see our Privacy Policy.

Copyright 2025 Captivate Culture LLC © All Rights Reserved

Medical Professional Disclamer

All content found on the Website/Facebook Group/Email, including: text, images, audio, or other formats were created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

If you think you may have a medical emergency, call your doctor, go to the emergency department, or call 911 immediately. Our website, facebook group and email does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on our channels. Reliance on any information provided by our website, employees, contracted writers, or medical professionals presenting content for publication to our website is solely at your own risk.

The Site may contain health- or medical-related materials or discussions regarding sexually explicit disease states. If you find these materials offensive, you may not want to use our Site. The Site and its Content are provided on an “as is” basis. Links to educational content not created by our team are taken at your own risk. Our team is not responsible for the claims of external websites and education companies.