
Shanna Lee Key Takeaways (Depression & Anxiety Secrets)
Highlights from Jonathan Otto’s interview with Shanna Lee, for the Depression & Anxiety Series. Shanna discusses depression and how to overcome emotional trauma.
Highlights from Jonathan Otto’s interview with Shanna Lee, for the Depression & Anxiety Series. Shanna discusses depression and how to overcome emotional trauma.
Highlights from Jonathan Otto’s interview with Ocean Robbins, for the Depression & Anxiety Series. Ocean discusses lifestyle and diet practices for enhancing mental health. He expounds on how a plant based diet can help depression and anxiety, and how GMOs and pesticides are dangerous for consumption.
Highlights from Jonathan Otto’s interview with Nathan Hyde, for the Depression & Anxiety Series. Nathan discusses how he overcame his crippling depression and anxiety through lifestyle and diet protocols. Nathan outlines his exact daily schedule and example meal plan.
Highlights from Jonathan Otto’s interview with Nadine Artemis, for the Depression & Anxiety Series. Nadine discusses how to care for your skin, without the use of products.
Highlights from Jonathan Otto’s interview with Krystin Henley, for the Depression & Anxiety Series. Krystin, a psychologist, discusses cognitive behavioural therapy (CBT) as an effective treatment for anxiety and depression.
Highlights from Jonathan Otto’s interview with Jonathan Landsman, for the Depression & Anxiety Series. Jonathan discusses the connection between dental health and autoimmune disease.
Highlights from Jonathan Otto’s interview with John Robbins, for the Depression & Anxiety Series. John Robbins discusses how lifestyle practices either enhance or compromise mental health. He also discusses the impact of food on the mind.
Highlights from Jonathan Otto’s interview with Jeff Styba, for the Depression & Anxiety Series. Jeff discusses how to use essential oils for depression and anxiety.
Highlights from Jonathan Otto’s interview with Dr. William Davis, for the Depression & Anxiety Series. Dr. Davis, cardiologist, and author of ‘Wheat Belly’ and ‘Undoctored’, discusses environmental toxins and their impact on the body.
Highlights from Jonathan Otto’s interview with Dr. William Davis, for the Depression & Anxiety Series. Dr. Davis, cardiologist, and author of ‘Wheat Belly’ and ‘Undoctored’, discusses why wheat is inflammatory to the body.
By submitting this form you agree to receive messages from Health Secret & Well of Life. Your email address will NEVER be shared or sold. You’re always free to easily unsubscribe at any time. For more information see our Privacy Policy.