Highlights from Jonathan Otto’s interview with Dr. Nick Delgado, for the Depression & Anxiety Series. Dr. Delgato discusses the value of a plant based diet for longevity and slowing the aging process.
Highlights from Jonathan Otto’s interview with Dr. Michael Merzenich, for the Depression & Anxiety Series. Dubbed the ‘Father of Neuroplasticity’, Michael Merzenich discusses brain health, and how the brain can be changed. Alzheimer’s and dementia can be reversed. Watch to find out how.
Highlights from Jonathan Otto’s interview with Dr. Mary Newport, for the Depression & Anxiety Series. Dr. Mary Newport discusses her research into Alzheimer’s and dementia, and her experience with healing her husband’s dementia. In particular, she discusses the power of ketones and coconut oil/MCT oil for the mind.
Highlights from Jonathan Otto’s interview with Dr. Kathleen Toops, for the Depression & Anxiety Series. Kathleen discusses how to reverse Alzheimer’s and dementia, and how she overcame her own battle with dementia. Kathleen also discusses the impact of gluten on the gut, and on the mind.
Highlights from Jonathan Otto’s interview with Dr. Dale Bredesen, for the Depression & Anxiety Series. Dr. Bredesen discusses Alzheimer’s, the role of genetic testing, and lifestyle protocols to reverse the disease.
Highlights from Jonathan Otto’s interview with Dr. Ben Johnson, for the Depression & Anxiety Series. Dr. Johnsons talks about Alzheimer’s and dementia, how to test for it, and how to use science to our advantage. He recommends getting blood panels done to know your current standing. He believes in a strong lifestyle intervention to reverse/prevent Alzheimer’s and dementia, including fasting and exercise.
Highlights from Jonathan Otto’s interview with Dr. Ben Johnson, for the Depression & Anxiety Series. Dr. Johnsons talks about Alzheimer’s and how to reverse it. He talks about dangers of sugar, and what happens in our body when we have a ‘sugar spike’. He also shares the dietary protocols for brain health.
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