Highlights from Jonathan Otto’s interview with John Robbins, for the Depression & Anxiety Series. John Robbins discusses how lifestyle practices either enhance or compromise mental health. He also discusses the impact of food on the mind.
Highlights from Jonathan Otto’s interview with Jeff Styba, for the Depression & Anxiety Series. Jeff discusses how to use essential oils for depression and anxiety.
Highlights from Jonathan Otto’s interview with Dr. William Davis, for the Depression & Anxiety Series. Dr. Davis, cardiologist, and author of ‘Wheat Belly’ and ‘Undoctored’, discusses environmental toxins and their impact on the body.
Highlights from Jonathan Otto’s interview with Dr. William Davis, for the Depression & Anxiety Series. Dr. Davis, cardiologist, and author of ‘Wheat Belly’ and ‘Undoctored’, discusses why wheat is inflammatory to the body.
Highlights from Jonathan Otto’s interview with Dr. Sruti Lam, for the Depression & Anxiety Series. Dr. Lam discusses how she overcame her ulcerative colitis through lowering inflammation in her body. She gives tips on how to eat to lower inflammation.
Highlights from Jonathan Otto’s interview with Dr. Rodger Murphree, for the Depression & Anxiety Series. Dr. Murphree discusses leaky gut, general gut health, and the impact of gluten.
Highlights from Jonathan Otto’s interview with Dr. Rodger Murphree, for the Depression & Anxiety Series. Dr. Murphree discusses the process to reverse fibromyalgia.
Highlights from Jonathan Otto’s interview with Dr. Neil Nedley, for the Depression & Anxiety Series. Dr. Nedley discusses the value of a plant based diet with depression and anxiety.
Highlights from Jonathan Otto’s interview with Dr. Michael Merzenich, for the Depression & Anxiety Series. Dubbed the ‘Father of Neuroplasticity’, Michael Merzenich discusses brain health, and how the brain can be changed. Alzheimer’s and dementia can be reversed. Watch to find out how.
Highlights from Jonathan Otto’s interview with Dr. Masato Kinjo, for the Depression & Anxiety Series. Dr. Kinjo discusses some simple, practical protocols to reversing depression, such as hydrotherapy, massage and turmeric/curcumin.
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