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A common sign of depression is continually ruminating on past events. A depressed person may feel as though they don’t connect with those in the…
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One in three people are expected to die of dementia, killing more people than breast cancer and prostate cancer combined. This report covers the principles…
Silaine Marquez
Highlights from Jonathan Otto’s interview with Silaine Marquez, for the Depression & Anxiety Series. Silaine discusses distorted thoughts, and cognitive behavioral therapy. Silaine shares a…
Dean Ornish
Highlights from Jonathan Otto’s interview with Dr. Dean Ornish, for the Depression & Anxiety Series. Dr. Ornish discusses a whole food, plant based diet, and…
Ocean Robbins
Highlights from Jonathan Otto’s interview with Ocean Robbins, for the Depression & Anxiety Series. Ocean discusses the obesity epidemic in the United States, and why…
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Highlights from Jonathan Otto’s interview with Sharon Porter, for the Depression & Anxiety Series. Sharon discusses what’s wrong with today’s food industry. In light of…
Shanna Lee
Highlights from Jonathan Otto’s interview with Shanna Lee, for the Depression & Anxiety Series. Shanna discusses depression and how to overcome emotional trauma.
Ocean Robbins
Highlights from Jonathan Otto’s interview with Ocean Robbins, for the Depression & Anxiety Series. Ocean discusses lifestyle and diet practices for enhancing mental health. He…
Nathan Hyde
Highlights from Jonathan Otto’s interview with Nathan Hyde, for the Depression & Anxiety Series. Nathan discusses how he overcame his crippling depression and anxiety through…
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Highlights from Jonathan Otto’s interview with Nadine Artemis, for the Depression & Anxiety Series. Nadine discusses how to care for your skin, without the use…
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