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Recently, I was able to sit down for a fascinating talk with author, speaker, and “food revolutionary” Ocean Robbins along with leading medical experts. On…
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Can a video change your life? I think it can. And I don’t say that lightly — you’ll see why when you watch the video…
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It’s with a huge smile on my face, and a warm feeling in my chest that I announce my baby boy, Asher Alexander Otto has…
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Is it possible to actually start looking younger? To reverse the effects of aging? To reverse the clock, not only on your skin, but on…
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Every so often, among the thousands of new books published every year about food and health, one will stand out. Ocean Robbins — my fellow…
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An excerpt from interviews with several experts: Dr. Michael Merzenich Alzheimer’s is not a disease. It’s the end stage of a decade’s long negative progression…
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The primary goal of a healthy immune system is to kill pathogens, bacteria, viruses, or any other intruder in the body, including parasites. Autoimmune disease…
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“Mental health has two dimensions—absence of mental illness and presence of a well-adjusted personality that contributes effectively to the life of the community.” – Abraham…
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A common sign of depression is continually ruminating on past events. A depressed person may feel as though they don’t connect with those in the…
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One in three people are expected to die of dementia, killing more people than breast cancer and prostate cancer combined. This report covers the principles…
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