Living in what she later discovered was a “Sick Building,” Monica’s dream home was filled with hidden black mold, pet dander, and unseen pollutants. The result? Debilitating symptoms like chronic sinus infections, nasal polyps, asthma, severe allergies, facial swelling, chest pressure, brain fog, insomnia, and even the loss of taste and smell. At her worst, even breathing became painful.
Living in what she later discovered was a “Sick Building,” Monica’s dream home was filled with hidden black mold, pet dander, and unseen pollutants. The result? Debilitating symptoms like chronic sinus infections, nasal polyps, asthma, severe allergies, facial swelling, chest pressure, brain fog, insomnia, and even the loss of taste and smell. At her worst, even breathing became painful.
Determined to heal, Monica immersed herself in the study of Indoor Air Quality and environmental health. Her journey led her to become certified in Indoor Environmental Health and Integrative Nutrition at the prestigious Institute for Integrative Nutrition. There, she discovered the often-overlooked pillars of wellness:
- Primary Food – the emotional, mental, and spiritual nourishment that affects our health
- Secondary Food – personalized, nutrient-dense eating that fuels our bodies
Monica’s life motto is simple yet powerful: “Live an uncompromising health—because nobody wants to be partially healthy.” She focuses on purifying the air we breathe, the water we use, and the food we eat—knowing that what we absorb is just as vital as what we consume.
Through simple, step-by-step changes, Monica empowers her clients to eliminate toxins, prevent chronic disease, and embrace the transformative power of food as medicine. Her coaching inspires a ripple effect—healing lives one breath, one bite, and one sip at a time.