Recently, I was able to sit down for a fascinating talk with author, speaker, and “food revolutionary” Ocean Robbins along with leading medical experts.
On our plate (so to speak) was a great discussion of the anti-inflammatory spice turmeric.
Why Your Brain is Wired for Negative Thinking (Here’s How to Fix It)
Can a video change your life?
I think it can. And I don’t say that lightly — you’ll see why when you watch the video below.
But before you watch it, let me say this…
A lot of people really beat themselves up over “negative thinking.” You may be one of them.
Trapped in a pattern of negative emotions …
Feeling angry, sad, lonely, afraid, guilty, or ashamed.
Our baby boy, Asher has arrived!
It’s with a huge smile on my face, and a warm feeling in my chest that I announce my baby boy, Asher Alexander Otto has finally arrived! He’s more than we could have ever asked for.
He was born on January 17th at 8:35 pm EST, weighing 8 pounds 10 ounces, and 21 inches tall.
Best Anti-Aging Practices
Is it possible to actually start looking younger? To reverse the effects of aging? To reverse the clock, not only on your skin, but on your actual ability to have optimal brain function?
These ideas sound like fairy tales or well-spun marketing ploys for the newest beauty product commercial. And often we find ourselves chasing an impossible dream, trying product after product with little to no results. Some even resort to surgeries or dangerous injections in order to try and recapture that youthful appearance.
A Top “Must Read” Book for 2019
Every so often, among the thousands of new books published every year about food and health, one will stand out.
Ocean Robbins — my fellow health advocate and co-founder of Food Revolution Network — is about to release one of the top “must-read” books of 2019.
I had the opportunity to interview him about it! Check it out below…
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