
Dr. Ben Johnson Key Takeaways Pt2 (Depression & Anxiety Secrets)
Highlights from Jonathan Otto’s interview with Dr. Ben Johnson, for the Depression & Anxiety Series. Dr. Johnsons talks about Alzheimer’s and dementia, how to test for it, and how to use science to our advantage. He recommends getting blood panels done to know your current standing. He believes in a strong lifestyle intervention to reverse/prevent Alzheimer’s and dementia, including fasting and exercise.